Ketamine Assisted Therapy in Seattle, across Washington & Oregon - coming August 2026
When healing requires a different
door
For some people, traditional therapy reaches its limits - not because of lack of effort, but because trauma lives deeper than words can reach. Ketamine Assisted Psychotherapy (KAP) opens a neurobiological window for change that other treatments cannot.
Supplement & accelerate your therapy progress.
UNDERSTANDING THE TREATMENT
What is Ketamine Assisted Psychotherapy?
Ketamine Assisted Psychotherapy (KAP) combines the pharmacological effects of ketamine (a legal, FDA-approved dissociative anesthetic) with structured psychotherapy to create conditions for deeper healing than either approach achieves alone.
Unlike antidepressants that require weeks to take effect, ketamine works rapidly (often within hours) by acting on glutamate receptors and temporarily quieting the brain's default mode network (DMN). This is the part of the brain responsible for rumination, self-referential thinking, and the rigid stories we tell ourselves about who we are and why we're stuck.
THE NEUROPLASTICITY WINDOW
One of ketamine's most significant effects is the rapid increase in brain-derived neurotrophic factor (BDNF), which promotes the growth of new neural connections. For a period of hours to days following a session, the brain becomes more plastic - more capable of forming new patterns, releasing old ones, and integrating therapeutic insight at a cellular level.
KAP is specifically designed to use this window intentionally. We don't just administer the medicine and send you home. Every ketamine session is preceded by thorough preparation and followed by integration therapy - the work of weaving what emerged during the session into lasting, embodied change.
HOW IT’S DELIVERED
I collaborate with licensed prescribing partners who conduct a thorough medical evaluation and, when appropriate, prescribe ketamine in lozenge (sublingual) form for use during therapy sessions. All KAP sessions take place in our Seattle office, in a carefully prepared therapeutic environment, or online. Preparation and integration sessions are available via telehealth for clients throughout Washington and Oregon.
Important note: We are not a ketamine clinic. I am a therapist who specializes in the psychotherapy component of KAP. I coordinate with your prescribing provider and am trained to prepare, hold, and integrate your experience. A medical evaluation and clearance are required before any medicine session.
-
1. Preparation
We meet for 2–4 sessions to establish trust, explore your history, set intentions, and prepare your nervous system and psyche for what may arise. You learn grounding and integration tools. We clarify what we're working toward, and why.
-
2. Medicine Session
You arrive to a carefully designed space (soft lighting, eye shades, curated music). Your therapist holds the container while ketamine facilitates an inward journey. Sessions last approximately 2–3 hours. No experience is "wrong."
-
3. Integration
Integration is where the medicine session becomes lasting change. We meet in person or via telehealth to make meaning of what arose, process any difficult material, and anchor insights into your daily life and relationships.
The gaps KAP addresses in trauma recovery
-
The freeze state problem
Chronic trauma often leaves the nervous system locked in dorsal vagal shutdown — a protective freeze response. Talk therapy, even somatic work, can struggle to reach clients who are physiologically too shut down to access or process traumatic memory. Ketamine's dissociative properties can gently interrupt the freeze response, creating a moment of openness that the body normally guards against.
-
Treatment-resistant presentations
For clients who have completed multiple rounds of therapy, tried numerous medications, or who describe being "stuck" despite genuine engagement — KAP offers a genuinely different mechanism of action. The glutamate pathway targeted by ketamine is distinct from serotonin-based treatments, reaching people whose trauma has proven resistant to conventional approaches.
-
When words aren't enough
Traumatic memory is often encoded pre-verbally — in the body, in sensation, in images and fragmented emotion rather than narrative. Traditional talk therapy, even trauma-informed modalities, can only take clients so far into this territory. Ketamine creates access to non-verbal, subcortical experience in a way that opens new channels for processing and release.
-
Therapeutic avoidance & rigidity
The brain's default mode network keeps us tethered to familiar self-narratives — often the very stories that maintain trauma. Ketamine temporarily quiets this network, reducing avoidance, softening habitual defenses, and creating an unusual openness to new perspectives. Many clients describe encountering parts of themselves, memories, or insights that their ordinary thinking patterns would typically block or dismiss.
-
Speed of relief
For clients who are suffering acutely — debilitating depression, suicidal ideation, severe PTSD — the timeline of traditional treatment can feel unsurvivable. KAP provides a pathway to rapid relief that buys time and creates the neurological conditions for deeper therapeutic work. Relief and healing are not the same thing; KAP offers both a bridge and a foundation.
-
Somatic disconnection
Many trauma survivors have learned, as an act of protection, to dissociate from their bodies. This makes somatic therapies difficult to access and limits the depth of healing available. Ketamine's altered state often restores a sense of body-self connection — not by forcing it, but by temporarily dissolving the walls that kept the two separate — making subsequent somatic and relational work more accessible.
IS KAP RIGHT FOR YOU?
Who I work with
KAP may be a good fit for adults who are experiencing one or more of the following:
Complex PTSD or developmental trauma that has not resolved with traditional therapy
Treatment-resistant depression (tried 2+ antidepressants without adequate response)
Trauma-rooted anxiety that doesn't respond to standard CBT or medication
Difficulty accessing emotions or remaining "in your head" during therapy
A felt sense of being stuck despite genuine therapeutic effort
Grief, loss, or existential distress that feels beyond ordinary processing
A history of childhood emotional neglect or attachment disruption
Chronic dissociation or disconnection from the body
A NOTE ON WHO THIS MAY NOT SERVE
KAP is not appropriate for everyone. My prescribing partners screen for contraindications including active psychosis, uncontrolled hypertension, certain heart conditions, pregnancy, and a history of mania. A thorough medical and psychiatric evaluation takes place before any medicine session. We hold this gate with care.
PTSD related to medical trauma, assault, or accident
End-of-life anxiety or existential suffering
Desire for accelerated or deepened therapeutic work
Previous positive response to plant medicines or psychedelic experiences
Discover a breakthrough in mental health with Ketamine Assisted Therapy
Book Now
Frequently asked questions about Ketamine Assisted Therapy
-
Ketamine infusions are typically administered in a medical clinic through an IV, primarily for rapid relief of depression. They may include minimal or no therapy. Ketamine Assisted Psychotherapy (KAP) is different in two important ways: first, ketamine is usually administered as a sublingual lozenge (dissolved under the tongue) rather than IV; second, a trained therapist is present throughout the experience and provides structured preparation before and integration therapy after every medicine session.
The therapeutic container is what makes KAP distinct. Research suggests that set (mindset and intention), setting (the environment), and the therapeutic relationship all significantly influence outcomes. KAP is designed to maximize all three. The goal is not just relief — it is lasting, integrated transformation.
-
Yes. Ketamine is a Schedule III controlled substance in the United States, meaning it is legal when prescribed by a licensed physician or nurse practitioner. The FDA approved ketamine for anesthetic use in 1970, and its use in mental health treatment is an accepted off-label practice. Esketamine (Spravato), a ketamine derivative, received FDA approval specifically for treatment-resistant depression in 2019.
In Washington and Oregon, licensed therapists can legally facilitate the psychotherapy component of KAP in collaboration with a licensed prescriber. Our practice works within this collaborative model: your therapist holds the therapeutic relationship and sessions; a separately licensed prescriber handles the medical evaluation, prescription, and monitoring.
-
There is no one-size-fits-all answer, and any practice that gives you a confident number before knowing your history should be approached with caution. That said, a typical KAP course for trauma or depression involves 2–4 preparation sessions, followed by 3–6 medicine sessions (often spaced one to two weeks apart), and then ongoing integration therapy that may continue for months afterward.
Some clients experience profound and lasting shifts after a single medicine session when combined with consistent integration work. Others benefit from a more extended course. Factors that influence this include the complexity and chronicity of your trauma history, your current nervous system regulation, the modalities we pair with KAP, and how actively you engage with integration between sessions. We discuss this collaboratively throughout your treatment.
-
Ketamine produces a dissociative, non-ordinary state of consciousness. At therapeutic doses, most people experience a sense of floating, gentle detachment from the body, visual imagery (with eyes closed), and altered perception of time and space. Many describe it as deeply peaceful; others encounter profound emotional material, vivid inner landscapes, or a sense of unity and interconnection.
The experience is non-predictable — two sessions may feel entirely different from one another. This is not something to fear; it is precisely why we invest in preparation. You won't lose consciousness, and you won't do or say anything outside your control. Your therapist is present and attuned throughout. The session typically lasts 90–120 minutes from administration to return to full baseline awareness, after which you rest before being accompanied home by a trusted person.
-
Often, yes — and your history with both trauma and altered states is important information that shapes how we approach preparation. A difficult past psychedelic experience does not disqualify you from KAP; in many cases, having some prior context for non-ordinary states can actually be helpful. What matters is that we understand what made previous experiences difficult and build our preparation around that.
Complex trauma history is not a contraindication to KAP — it is often precisely the context in which KAP is most indicated. We take extensive time in preparation to establish internal resources, safety protocols, and a clear therapeutic relationship before any medicine session. If at any point — before or during — you or we determine the timing isn't right, we pause. Your readiness and sense of safety are not negotiable.
-
You don't have to choose just one, and in practice, we often move fluidly between modalities depending on what a given session calls for. Brainspotting is particularly well-suited for work done in the days immediately following a medicine session, when the nervous system is most receptive to processing subcortical material. EMDR is often woven in for clients who have specific traumatic memories to reprocess, using the expanded neuroplasticity window to lower activation enough for bilateral processing to work effectively. IFS runs as a kind of ongoing map — helping you understand and relate to the parts of yourself that show up throughout the KAP process, including any parts that are ambivalent or afraid of the work.We assess your needs, preferences, and history during the preparation phase and collaborate with you on which approaches to emphasize. You are an active participant in designing your treatment, not a passive recipient of a protocol.
-
The psychotherapy component of KAP — preparation and integration sessions with your therapist — may be covered by insurance in the same way as other therapy services, depending on your plan. We are currently in-network with [list your insurance panels here] and can provide superbills for out-of-network reimbursement for other plans.
The ketamine itself — the medicine and the prescriber's medical evaluation — is typically not covered by standard insurance and is paid out-of-pocket directly to the prescribing medical practice. Costs vary by prescriber and region, but we are happy to help you understand the full picture of anticipated costs during a free consultation so there are no surprises.
-
Yes. I am licensed to provide telehealth therapy in both Washington and Oregon. Preparation sessions, all integration therapy, and ongoing trauma-focused work (Brainspotting, EMDR, IFS) can be conducted via our secure video platform. This makes KAP accessible to clients throughout the Pacific Northwest who are willing to travel to Seattle for the medicine session itself — which must take place in person.
If you are in Oregon and need support identifying a local prescribing partner for the medical component, I will help facilitate that referral. My goal is to make KAP as accessible as possible while maintaining the quality of care and safety protocols the work requires.
-
Ketamine does have some potential for dependency with frequent, recreational use at high doses — this is well-documented. However, in the structured context of KAP — low therapeutic doses, administered infrequently (typically no more than once per week during an active course), under medical supervision — the risk of dependency is considered low. Our prescribing partners carefully screen for substance use history and monitor usage throughout treatment.
Other risks include temporary increases in blood pressure and heart rate during sessions, transient dissociation that resolves quickly, and rare instances of bladder problems with long-term, high-frequency use (which is not the profile of therapeutic KAP). Emotionally, some sessions can bring up difficult material. This is not a risk to be avoided — it is often where the deepest healing happens — but it is why a skilled therapist holding the container before, during, and after is essential rather than optional.
-
The 48–72 hours following a medicine session are some of the most important in your treatment — this is when the neuroplasticity window is widest and the most integration can happen. We provide every client with a personalized integration protocol, but general guidance includes: protect your sleep (ketamine enhances the overnight memory consolidation process); journal, draw, or otherwise externalize what arose during the session; move your body gently; limit alcohol, stimulants, and substances; and be compassionate with any mood fluctuations.
We schedule an integration session within 48 hours of each medicine experience whenever possible. If difficult emotions, unusual thoughts, or physical symptoms arise that feel alarming, we are available by phone. You are not left alone in the aftermath — the integration support is part of the work, and we take it as seriously as the medicine session itself.