Congrats! You’ve booked an EFT Couples Therapy Intensive. Just by making this move, your relationship is already on its way to getting closer and stronger.
Here are your next steps:
1 - Fill out the paperwork that was sent to your email. You must do this within one week of booking or the dates of your intensive will be released. Each partner needs to fill out paperwork individually through their own private portal access.
2 - I strongly encourage you to read (or listen to) Hold Me Tight by Sue Johnson if you have not already. This book will give you a good sense of the kinds of conversations we’ll have and it can be helpful to familiarize yourself with this resource before the intensive. You do not need to do the exercises at the end of the chapters with your partner. Most couples are not in a place to be able to do so before the intensive.
3 - The default schedule for your intensive is indicated below. If you or I need to adjust the schedule before the intensive, we can communicate that via phone or email. If you don’t hear from me about the schedule - you can assume this is it. There is flexibility within this schedule. You may get to a good place in less time than the two hour scheduled block. We will stop there. This is so that your brain and body can integrate what you did. To try to do too many new things at once makes it hard to anchor what you’re doing. You also may decide to not have as long of a break and come back early. You and I can make these decisions while we’re together.
4 - Block off your schedule for the dates of your intensive. Make sure you’re not checking in with work during the breaks. Find childcare if you need to. Book lodging/airfare if you’re coming from out of town.
Default Intensive Schedule
TWO DAY INTENSIVE
(First Day)
9-10am intake
10-11am individual session
11am-12pm individual session
12-1pm BREAK
1-3pm session
(Day Two)
10am-12pm session
12-1pm BREAK
1-3pm session